the first cold

the first cold and runny noses

You know, ever since I was a kid, I wondered why when it’s cold I often have a runny nose, it bothers me, I can’t stand it, it doesn’t make me breathe well and I feel heavy-headed, it distracts me from my daily chores. I remember I was eight years old and I promised myself to get to the bottom of the situation, the runny nose, is right under your nose.... I can’t stand it. the doctor told my mother that I was subject to produce many mucus so even if I was fine I had to do a course of zitromax, a powerful antibiotic, just because he had decided so it is not said that it is the truth, I never accepted to take pills, Now that I’m 33, I’ve been taking more for 12 years. when I see noses dripping I feel very sad, people do not realize what is happening in their body, how our body is crying with this act of expulsion, our lungs help us to decrease the pressure given by too much mucus that does not flow well blood as it should. because then with the first cold we have these ailments that we call cold, or ,today to scare us back to the famous virus that I do not mention. the difference is pressure, the cold shrinks our capillaries and therefore we feel much more the presence of mucus that somehow needs to get out of being discharged, thrown out, but we do not, we don’t take it out normally we need pills to not feel the problem, because we can’t stop we have to produce, instead of stopping the symptoms let the disease vent instead of adding more crap to your body with the side effects and intoxicating medicines.

remember what are the mucus-forming foods, learn to study your body, keep a food diary, eat much more fruits vegetables better if raw, sweaty and avoid coffee and alcohol. for info dm in pvt

your naturopath Alfred