If you want to know more about your health

If you want to know more about your health and have a consultation, start by filling out the questionnaire Name and age: What is your full name and how old are you? Occupation: what is your job and how much time do you spend working every day? Marital status and family: are you married or in a relationship? Do you have children or other dependants? Lifestyle: Physical activity: what is your level of physical activity? Do you train regularly? What kind of activities do you prefer? Diet: What is your typical daily diet? Do you have specific dietary preferences or dietary restrictions? Do you eat fresh food or do you prefer processed foods? Sleep: How many hours do you usually sleep every night? Do you have trouble sleeping or do you suffer from insomnia? Stress: How do you manage stress in your daily life? Do you participate in relaxation practices like yoga or meditation? Consumption: Caffeine intake: how many cups of coffee do you drink a day? Do you also consume other caffeinated drinks such as tea or soda? Alcohol and tobacco: Do you consume alcoholic beverages? If so, how often? Do you smoke cigarettes or use other tobacco products? Medical history: History: Do you have any medical condition that we should be aware of? Do you have chronic diseases, allergies or eating disorders? Drugs and supplements: Do you regularly take drugs or food supplements? If so, which and how often? Family history: Is there a family history of chronic or genetic diseases that we should know about? Emotional and mental health: Mental Health: Have you ever been diagnosed with anxiety disorders, depression, or other mental conditions? Have you received treatment or treatment for these conditions? Social Support: Do you have a strong social support network? Do you have friends or family with whom you talk regularly? Quality of life: how you evaluate your current